OUR CLASSES

The Poetry of Movement: Flow, Strength and Transform

Beginner

Flow & Verse
A beginner-friendly class that focuses on mastering foundational movements through a gentle, rhythmic approach.

Moderate

Ghazal Glow
A moderate-level class crafted to refine your movements, improve stability, and deepen your mind-body connection. 

intermediate

Stanza Strength
An intermediate class aimed at building endurance and strength.

Beginner

Flow & Verse
A beginner-friendly class that focuses on mastering foundational movements through a gentle, rhythmic approach.

Moderate

Ghazal Glow
A moderate-level class crafted to refine your movements, improve stability, and deepen your mind-body connection. 

intermediate

Stanza Strength
An intermediate class aimed at building endurance and strength.

Why Pilates is the
Perfect Practice:

Core Strength – Pilates strengthens deep core muscles, improving posture, stability, and overall balance.
Flexibility – It enhances mobility and elongates muscles, allowing for better movement and reduced stiffness.
Full-Body Toning – Through controlled resistance, Pilates sculpts lean muscles while remaining gentle on the joints.
Injury Prevention – By strengthening muscles evenly, it helps prevent strain and reduces the risk of injury.
Mind-Body Connection – Focused movement and breath control improve coordination, concentration, and overall mindfulness.

Find Out Which One Of Our Classes Is For You

With 3 unique Pilates classes designed to fit various goals and fitness levels, we’ll help you discover the perfect match for your body and lifestyle.”

Explore Our Flexible Membership Options and Class Packs for Every Fitness Journey

Explore our flexible membership options and class packs designed to fit your unique fitness journey. Whether you’re new to Pilates or a seasoned pro, we have the perfect plan to help you achieve your goals and stay committed to your wellness routine.

Drop In Class

$99 per month
  • Perfect for those who want flexibility without a commitment. Drop in, move your body, and leave feeling amazing.

5 Class Pack

$99 per month
  • Commit to movement, your body will thank you. Ideal for easing into a routine. Use your classes anytime within 6 weeks!

Unlimited Monthly Membership

$99 per month
  • Join as many classes as you want and make Pilates a lifestyle